The art of letting go

The art of letting go It 'been six months since I had the corporate world? and there are some things that I always lose. Good day to say how my colleagues for the way in the office where I am every day. Or get caught in the excitement as we prepared for another big meeting or presentation.I hours implement what has been a big change from a headquarters with hundreds of employees of a small office at home by one. Although I never trade in my present life, with its freedom and independence, I lived in another world for 31 years? And I still feel the pain of leaving go.At different points in our lives that we all experience the difficulty of letting go? not only physically, but with our hearts and minds. We need to do this with our relationships, career, or even the place we call home.Even destructive relationships can be difficult to walk by. Author Casey Clair, still single, talks about the emptiness of their five-year affair with a married man? The hours of self-doubt and unhappiness? that his tormented. She writes:? All merged into a wound that I could? T ignore. E 'was the pain that finally forced to leave him.We may also be a reaction to the loss of health or ability due to illness or accident. With the change thrust upon us, it is often more tax if? And our decision. In both cases it is not letting go fast or easy.No conceed or what you need to let go of your life, here are ways to get through the process. It is GrieveIronically 'your stamina that most of the causes of pain. The longer, in emotion, the more difficult it is to agree on this step. Stoicism does not give you strength. It is useful to re-live the good moments of the relationship or situation that you have to leave and see what you have given. Then the tears come. Share your ExperienceYou need to talk about changes in your life. This is the favorable time for friends or relatives. Or even strangers, that to understand what? Re going through.Faye, a violinist and writer for the loss suffered by their parents, followed by his beloved cat, says:? The only thing that is easier to let go and find people who are exactly the same experience. It can also be reassuring to read the others were at the same intersection - where the past is still so close to the touch, and the future is dark and vague to offer much comfort.A few times in his life, however, Faye experts that the losses people around them do not relate. ? In the lower level? You say? Let go, before the night alone. E 'veramente hope. Lea AcceptChildren grow and leave home, develop relationships and people. This is life. As the actor William B. Davis:? It struck me while I sit here, everything is different, but the sea. This is a season for everything, and the date of the change is not usually in our control.Looking back, you probably will not say when a certain relationship or situation began. A.c. Dowle is a mentor for business and careers. In an interview on the process of letting go, you remember? I had no control over when and how this wonderful thing came into my life, I do not have any right now, if any? S ready to go. There is a gap in your life. What do you feel the lack of what in the past. But it is only the assumption that it is possible in the new, whether it? S another person or set of circumstances. NewWhen embrace of a child reaches for something else, you can easily, what they have. The issue is something that we can do, of course, but as we get older, you lea to hang tight. Part of the reason is our desire for a well-known, and our fear of the dark. We do not? T know what is around the coer, or if we have time and again the happiness that we see ourselves losing.It really takes the courage to let go. Have confidence that what is now in your life is what we need them most. Then take a deep breath, then another page.Copyright? 2003 by Thelma Mariano MarianoAbout The AuthorThelma, coach and author, specializes in providing clarity and direction to the people? Life. I see your line coaching programs, articles, and in column